NUTRITION COACHING LAHTI
Nutrition affects the mind as well as the body, it helps you cope with everyday life. Nutritional coaching helps you reach your goals and maintain your health, whether it's a lifestyle change or simply maintaining your well-being.
Join the coaching and let's make the goals come true together!
IDA SAARINEN
Hello!
I'm Ida, a certified nutrition coach.
If you're looking for support in the field of nutrition, you've come to the right place.
As a coach, I strive to find solutions that work for your everyday life and at the same time support what you do.
My interest in nutrition and well-being started through my own experiences. Stomach aches, fatigue, etc...
I wanted to learn how to control them.
I am here to help you who are struggling with these.
Training background from my own gym for several years.
I concretely understand how the right type of nutrition contributes to achieving results.
NUTRITION COACHING SERVICES YOU CAN GET FROM ME:
Dietary analyses
Special diets
Diets for different goals
Meal models and diet examples
General dietary changes
PRICE LIST
Did you know that...
You can take advantage of our coaching services, even if you don't train with us!
ONE
MEETING
This is for you when you want us to tailor the diet to your needs.
The appointment includes a customized diet, walk-through and individual instructions for changes.
THREE
MEETING
This is for you when you need strong support in the field of nutrition.
The appointment includes a customized diet, walk-through and individual instructions for changes.
TWO
MEETING
This is for you if you need more support with your diet.
The appointment includes a customized diet, walk-through and individual instructions for changes.
FIVE
MEETING
This is for you when you decide to start a project or need strong support.
The appointment includes a customized diet, walk-through and individual instructions for changes.
MAKE AN APPOINTMENT FOR THE INITIAL SURVEY!
Filling out this form does not bind you to anything.
You can reserve time for an initial survey or inquire about available coaching positions.